The Moisture In The Air of Saunas and Other Spas
What is it about the finnish sauna that's stood the test of time so well? Some may suggest that it is somehow more effectual than other kinds of spas. While the finnish style of sauna as a whole has clearly become almost iconic as a segment of unique culture in the nation of Finland, I do not myself believe that the finnish sauna experience is necessarily greater than all other types of of sauna therapy. It does, however, come with a a handful of notable differences.
The fundamental characteristic differences between the finnish spas, and other types of saunas like the far infrared sauna or steam rooms largely pertain to the humidity level found in the individual spa. Far infrared saunas offer no hot stones to ladle water onto whatsoever, and as thus it offers a significantly drier sauna experience. The finnish saunas, however do indeed allow you to control the air's moisture content to some degree by providing hot stones for heat absorption.
Steam showers are on the opposite end (relative to infrared) of the humidity spectrum. They maintain a constant moist atmosphere that, despite being kept at a cooler temperature than other varieties of spas, is very intense from the energy transferred directly to the skin by the vapor within the spa's air. Tens of thousands of folk around all of the Earth use steam showers on a near daily basis, but despite this some individuals still are averse to the steam shower for a variety of reasons.
There exists a few notable concerns in regards to steam rooms. One is that, if they are not cleaned well with some regularity, they indeed will likely quickly develop a fungus infestation. This is not a significant cause for concern in the drier sauna environments. The other concern is that due to the extremely quick transfer of energy to the skin from the water drops, it may be a bit more harsh than other spas.
Infrared saunas are found in places of residence more often than the finnish variety, and, one reason is that because the panels are usually embedded in the sidewalls they tend to conserve physical space better than the bulky heaters found in finnish type of saunas. Indeed, because their carbon heaters increase the temperature of the body directly through making contact with infrared waves they also may be perceived as a little safer than the finnish variety.
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